Welcome
​Welcome to the exploration and healing of your whole self: mind, body and spirit. Release whats no longer serving you,  overcome and transmute your suffering, and evolve into your personal power and truest self.

​Imagine what it might be like to feel more free!

​People seek therapy for many reasons. The right guide can help you with healing from emotional wounds and harmful patterns, navigate difficult life transitions, find ways to transmute your suffering, and learn what safety within yourself and with others can feel like. We all need guidance in this human life. With me, you will learn to integrate your wholeness, evolve, and feel more fulfilled in your purpose as a human.

What's important to me is to create space to foster empowerment, as well as co-create a sense of growth and change at a pace that feels right for you.

You are in the right place if you are:

• Feeling stuck or blocked in your healing, or confused about what to do next  
• Longing to free yourself from anxiety, depression and other life taking challenges
• Women, Highly sensitive, People pleasers, Wellness and Health practitioners, LGBTQIA2S+ or gender non-confirming,​Creatives, Justice seekers
• Desiring to be in full agency as you go through life's transitions and challenges
• Seeking to deepen integration of mind, body and spirit
• Wanting to adopt radical self love and compassion into your life

In our sessions, you will receive:

• A safe environment that guides you towards self empowerment and expansive awareness
• ​Transform trauma from a medley of evidenced based approaches
• Experience holistic, psycho-spiritual healing
• Growth and change at a pace that is right for you
• Build a toolkit of inner resources and techniques supporting a life of equanimity
• Process and integrate from an anti-oppression, feminist, social justice and transpersonal framework