Welcome
Welcome to the exploration and healing of your whole self: mind, body and spirit. Release whats no longer serving you, overcome and transmute your suffering, and evolve into your personal power and truest self.
Imagine what it might be like to feel more free!
People seek therapy for many reasons. The right guide can help you with healing from emotional wounds and harmful patterns, navigate difficult life transitions, find ways to transmute your suffering, and learn what safety within yourself and with others can feel like. We all need guidance in this human life. With me, you will learn to integrate your wholeness, evolve, and feel more fulfilled in your purpose as a human.
What's important to me is to create space to foster empowerment, as well as co-create a sense of growth and change at a pace that feels right for you.
You are in the right place if you are:
- Wanting to focus on what really matters to stay true to yourself
- Longing to free yourself from anxiety, depression and other life taking challenges
- Women, Highly sensitive people, Witches, People pleasers, Wellness and Health/Healing practitioners, LGBTQIA2S+ or gender non-confirming, Creatives, Justice and Truth seekers (OR if you're curious or interested in any or none of these categories and just want to be your unique self)!
- Desiring to deepen your intuition and act from a place of self love and trust
- Seeking to deepen integration of mind, body and spirit
- Wanting to adopt radical self love and compassion into your life
In our sessions, you will receive:
- A safe environment that guides you towards self empowerment and expansive awareness
- Transform trauma from a medley of evidenced based approaches
- Experience holistic, psycho-spiritual healing
- Learn to be flexible with changes and move through challenges with empowerment
- Build a toolkit of inner resources and techniques supporting a life of equanimity
- Process and integrate from an anti-oppression, feminist, social justice and transpersonal framework